Yoga & Fitness
Yoga Class
We are excited to get you out on the water to experience SUP like you never have before! This 2 hour class includes basic paddleboarding instruction and a full on-water yoga class with instructor AshleyAnne Brown.
Level: Beginners to Advanced. Ashley Anne will guide the group.
Duration: 2 Hours
Cost:
1 person = $60/person
2 people = $50/person
3 or more = $45/person
What to bring: flip flops or water shoes (required), water bottle, sunblock, swim suit or yoga style clothes that can get wet
Check out this great article.
It talks about the benifits of Yoga as we get older! Click here to download and enjoy!
SUP Fitness
This class will provide you with a full body workout focused on improving your core strength, coordination, and balance. This 2 hour class includes basic paddleboarding instruction and a full workout circuit on the water.
Level: Beginners to Advanced.
Duration: 2 Hours
Cost:
1 person = $60/person
2 people = $50/person
3 or more = $45/person
What to bring: flip flops or water shoes (required), water bottle, sunblock, swim suit or yoga style cloths that can get wet.
To Schedule a SUP Fitness Experience
Please Call or Stop By Today
843-817-7877
SHOP HOURS
Everyday 9 am – 5 pm
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