SUP Fitness

Quick Details

Get a Full Workout on a Paddle Board!

This class will provide you with a full body workout focused on improving your core strength, coordination, and balance on the water. This two-hour class includes basic paddle boarding instruction and a full workout circuit on the water.

If you’re looking for a unique way to get some exercise, you can’t go wrong with this fun fitness course! Book online today.


  • Chevron down The Ratio:
  • Group: 3:1 or 4:1 Student to Instructor

  • Chevron down What to Bring:
    • flip flops or water shoes (required)
    • water bottle
    • sunblock
    • swimsuit or yoga style clothes that can get wet