We are excited to get you out on the water to experience SUP like you never have before! This 1.5-hour class includes basic paddle boarding instruction and a full on-water yoga class with instructor Kate Bockrath.
- Small Group 4:1 per person
- Large Group 3:1 per person
- Semi-Private 2:1 per person
- Private 1:1
Get a Full Workout on a Paddle Board!
This class will provide you with a full body workout focused on improving your core strength, coordination, and balance on the water. This 1.5 hour class includes basic paddle boarding instruction and a full workout circuit on the water.
If you’re looking for a unique way to get some exercise, you can’t go wrong with this fun fitness course! Call to book today.
Group: 3:1 or 4:1 Student to Instructor
- flip flops or water shoes (required)
- water bottle
- swimsuit or yoga style clothes that can get wet