- 1.5 hour
We are excited to get you out on the water to experience SUP like you never have before! This 1.5-hour class includes basic paddle boarding instruction and a full on-water yoga class with instructor Kate Bockrath.
Quick Details
Get a Full Workout on a Paddle Board!
This class will provide you with a full body workout focused on improving your core strength, coordination, and balance on the water. This 1.5 hour class includes basic paddle boarding instruction and a full workout circuit on the water.
If you’re looking for a unique way to get some exercise, you can’t go wrong with this fun fitness course! Call to book today.
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Group: 3:1 or 4:1 Student to Instructor
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- flip flops or water shoes (required)
- water bottle
- sunblock
- swimsuit or yoga style clothes that can get wet